melanie mclaughlin yoga nidra
She holds heartfelt gratitude and reverence for the teachers in her life and their incredible wisdom, experience, and guidance. Functional Assessment identifying different postural types, functional movement patterns of the body and how to correctly apply them to yoga postures with Mark Breadner. Seven ways to get the most out of yoga at home. Be guided mindfully through your practice, with modifications and challenges as you need them. The Urban List.
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