In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. The next thing you know, the class will be over and you will feel empowered like never before. Exercise can be an uplifting, fun-filled endorphin surge—it can also seem like an endless drag. Yes absolutely! This track by German rock band Neu!
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