12 hand pak sao dvd
Chong also shows how one may change hand techniques, during the Pak Sau sequence using Lan Sau, Bil Sau and palm strike techniques. If the Sil Lum Tao structure is weak, so will everything else that is built on it. Sifu Dennis Blue evaluates and provides corrections on the application of the finger jab as performed by students. Wooden Dummy Techniques. A serious effort.
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