prana and pranayama swami niranjanananda saraswati pdf
George Packer. Nadi Shodhana Pranayama Close Send. One may roughly translate the word prana as 'energy' or 'vital force', but neither definition offers a precise equivalent of the Sanskrit term that emerged from higher states of contemplation. As the Hatha Yoga Pradipika says, "With the nadis purified, the inner sound or nada awakens and one is free from disease.
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