It serves as a sanctuary for tigers, large and small mammals, deer, reptiles, birds, along with a herd from the last known elephants in captivity. I make this distinction because the first and second pull of the clean are superficially very similar to at least some styles of deadlift for example the Clean Style Deadlift described here. Half an eyeblink. A coach is taken through an week progression in around 45 minutes. Most teaching progressions teach the power versions of the lifts and then try to get the lifter to learn how to squat it down or catch it lower.
nest...