In the Cook Islands , a popular dessert called Poke , is made from over ripe bananas, cassava starch and coconut cream. Today, technology has introduced fortified cassava to step up its game as a more nutritious choice. Learn more about the health benefits of sweet potatoes…. Despite its high calorific values, cassava is a well-known substitute for potatoes. Other dishes with cassava include soups, dosi and many others.
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